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Group Offerings

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Navigating Life with Intention: Ten-Week Masterclass 


Have you been asking yourself what is next in your life? What am I not getting to? 

If you are looking to connect with like-minded people, surround yourself with support and move forwards with your life – this is the group for you! 


Living our lives with intention helps us to discover what each of us desires for ourselves separately from the needs and wants of those around us, including family and friends.

Often, we know what we don’t want and find ourselves meeting the needs of those around us losing connection with our own desires. Our lives take many twists and turns, and we can find ourselves off the path we set out on. 


As a part of this masterclass group ready to commit to your own unique intentions, you will come away inspired and excited to navigate life with all its surprises. The safety and closeness of the group create a foundation to thrive and form positive connections.


In this intimate group of eight, we will practice ways to listen to and feel the sensations and information held from inside your body to discover what you want to create in your life. Designing intentions that empowers you to make the changes you desire.


Achieve all of this with a group to support you and collaborate with you as you navigate any bumps in the road, adjust your course, and celebrate success. 

Embodied Intention Group

Embodied Intention Group

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You will:

·    Enhance your skills of embodiment, visualization, and creative imagination

·    Experience what it is like to receive as well as give support

·    Deepen your ability to listen with compassion 

·    Discover the power of a question for others and for yourself

·    Make steps toward the results you want in your life

·    Be empowered by the collaboration and connections created by the group


In leading this group, I bring my decades of experience in mainstream and complementary medicine, along with the wisdom I gained through being mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer and Suzanne Scurlock.


Navigating Life with Intention is a ten-week commitment both to meeting as a group once a week as well as weekly connections to a member of the group. 



While Kate Mackinnon can't guarantee any specific results and the following testimonials do not constitute a warranty or prediction regarding the outcome of an individual using her services for any particular issue or problem, her clients report having positive experiences.

"I thoroughly enjoyed each meeting and looked forward to them! Listening to others share their experiences and intentions, and having a partner to share with each week gave me an opportunity to tease out my intention and explore how it best works for me. I took the weekly prompts to heart, wrote them down in my journal for daily reflection. The prompts also guided the partner calls making for rich conversation and "ah ha" moments. I am so very grateful for this opportunity to join this group and look forward to joining more of your insightful groups in the future!" 

SC, Atlanta, GA

"Embodied intentions? I didn't know what that meant until we started the work. For me, it meant identifying an intention that was escaping my ability to complete and then integrating it into my heart, mind and schedule. To my surprise, the process worked! It almost feels effortless, like watching magic, but it required not so much work as commitment. Thank you, Kate!"

JS Davis, CA

"While I have worked with intentions for some years, this is the first time I've worked in a group. I'm fascinated by the process of meeting inwardly and holding the energy of the intention for another person. Giving this attention and the energy of our focus to another is an act of love." 

-C.C., Whidbey Island, WA

"The connections that the intention group has allowed us to make have been so wonderful. You have constructed this group with such care and have enabled these valuable lines of communication to develop, and I can’t tell you how much I have appreciated the planning you put into it." 

-L.G. Livermore, CA

 "I treasure this year’s connecting with the group you created.  I’m so grateful to have met new friends and feel a new sense of true connection to myself and other kindred spirits.  And…this year is most definitely the most authentic and successful (business and personal) year I can remember.  I’m still integrating and breathing it all in."

-M.A. Norwalk, CT

Some time ago, I met Kate whilst attending an intensive course of craniosacral therapy in the United Kingdom. A historical injury had left me with widespread chronic muscle pain and I was desperate to try anything to manage it without resorting to further medication. As a skeptic, I was amazed at the results, which were far better than I could ever have imagined.

This created a thirst for knowledge regarding how this could be so effective and I embarked upon reading and researching the subject. I joined Kate’s online group Ground and Fill sessions.  The power of intention figured prominently in my reading and led to me enrolling in Kate’s Collaborative Intention sessions. Beyond the group sessions guided by Kate, there was much benefit in meeting and communicating one to one with other members of the group to enhance our learning.

During the group sessions, I clearly experienced the giving of support to others being equally beneficial to receiving such support.  My inbuilt skepticism, which has always preferred facts to theories, was completely eliminated when I experienced firsthand the power of group intention from the other side of the world using Zoom communication. This was completely in accord with my reading about controlled scientific projects on the subject.  I recommend experiencing this for yourself to enhance your learning and understanding of this subject.
-J.J. United Kingdom

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