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Group Offerings

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Embodied Intention Group

Living our lives with intention helps us to discover what each of us desires for ourselves separately from the needs and wants of those around us, including family and friends.


Often we know what we don’t want and easily build up resentments about demands from those around us. In this group, we will practice ways to listen to and feel the sensations and information held from inside your body to discover what you want to create in your life. Designing an embodied intention empowers you to make the changes you desire.

Achieve all of this with a group to support you and collaborate with you as you navigate any bumps in the road, adjust your course, and celebrate success. 


As a part of a small group of eight people ready to commit to your own unique intentions, you will come away inspired and excited to continue living your life with embodied intention. The safety and closeness of the group create a foundation to thrive and form positive connections.


You will:

  • Enhance your skills of embodiment, visualization, and creative imagination

  • Experience what it is like to receive as well as give support

  • Make steps towards the results you want in your life

  • Be empowered by the collaboration and connections created by the group


In leading this group, I bring my decades of experience in mainstream and complementary medicine, along with the wisdom I gained through being mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer and Suzanne Scurlock.


Concepts that support the success of your embodied intentions will be shared, and each member will experience receiving the support of the group and work with a partner between group meetings.

NEXT IN-PERSON GROUP @ Three Palms Salon and Spa, 2210 Fourth Street,  Livermore

Thursdays Jan. 5, 12, 19, 26, Feb. 2 & 9

9-10 am PST 



Thursday, Feb 23rd, March 2, 9, 16, 23, 30
9 - 10 am PST


Embodied Intention Group 2.0

This group is for anyone who has already completed the Embodied Intention Process group.

We get to dive deeper into the experience and process of navigating your embodied intentions.


While following the same format as the Embodied Intention Process group, our 2.0 sessions will further explore various intention-setting topics and open the door for meaningful and impactful discussions. We will cover how to build in support, the art of asking questions, the concepts of choice point, and the power of our presence.

Next Group on ZOOM: Fridays Feb. 24, March 3, 10, 17, 24 & 31,

9-10 am PST; $185  

Navigating Life: An Embodied Exploration

Join me every month during 2023, for free, to contemplate different topics that support us in navigating our lives. After sharing my thoughts on the topic of the month, I will invite you to share a sensation that you notice within as you listen. Each meeting will be held once monthly on Friday mornings via Zoom and last between 45-60 minutes. ​


We will spend about 20 minutes in a guided embodiment experience, exploring the sensations, receiving, and sending support to one another. After the embodiment practice will share our reflections and insights.


This year-long offering has been created after holding regular gatherings since the pandemic closed everything down.  I realized we all needed to stay connected in whatever ways we could find. Over the last almost three years, this gathering has morphed, and now this is the latest evolvement I am excited to offer.


My inspiration for this offering comes from years of listening to my clients share their stories and the wisdom that emerges from them. As well as all that I have learned from my many teachers including Dr. Wayne Dyer and Suzanne Scurlock. If would like to work with me in a deeper, more intimate way with me, you can join me in an Embodied Intentions Group.


My intention with this offering is to help one another live life more fully as we navigate life’s successes and challenges. Come willing to share and support one another. 


While Kate Mackinnon can't guarantee any specific results and the following testimonials do not constitute a warranty or prediction regarding the outcome of an individual using her services for any particular issue or problem, her clients report having positive experiences.

"I thoroughly enjoyed each meeting and looked forward to them! Listening to others share their experiences and intentions, and having a partner to share with each week gave me an opportunity to tease out my intention and explore how it best works for me. I took the weekly prompts to heart, wrote them down in my journal for daily reflection. The prompts also guided the partner calls making for rich conversation and "ah ha" moments. I am so very grateful for this opportunity to join this group and look forward to joining more of your insightful groups in the future!" 

SC, Atlanta, GA

"Embodied intentions? I didn't know what that meant until we started the work. For me, it meant identifying an intention that was escaping my ability to complete and then integrating it into my heart, mind and schedule. To my surprise, the process worked! It almost feels effortless, like watching magic, but it required not so much work as commitment. Thank you, Kate!"

JS Davis, CA

"While I have worked with intentions for some years, this is the first time I've worked in a group. I'm fascinated by the process of meeting inwardly and holding the energy of the intention for another person. Giving this attention and the energy of our focus to another is an act of love." 

-C.C., Whidbey Island, WA

"The connections that the intention group has allowed us to make have been so wonderful. You have constructed this group with such care and have enabled these valuable lines of communication to develop, and I can’t tell you how much I have appreciated the planning you put into it." 

-L.G. Livermore, CA

 "I treasure this year’s connecting with the group you created.  I’m so grateful to have met new friends and feel a new sense of true connection to myself and other kindred spirits.  And…this year is most definitely the most authentic and successful (business and personal) year I can remember.  I’m still integrating and breathing it all in."

-M.A. Norwalk, CT

Some time ago, I met Kate whilst attending an intensive course of craniosacral therapy in the United Kingdom. A historical injury had left me with widespread chronic muscle pain and I was desperate to try anything to manage it without resorting to further medication. As a skeptic, I was amazed at the results, which were far better than I could ever have imagined.

This created a thirst for knowledge regarding how this could be so effective and I embarked upon reading and researching the subject. I joined Kate’s online group Ground and Fill sessions.  The power of intention figured prominently in my reading and led to me enrolling in Kate’s Collaborative Intention sessions. Beyond the group sessions guided by Kate, there was much benefit in meeting and communicating one to one with other members of the group to enhance our learning.

During the group sessions, I clearly experienced the giving of support to others being equally beneficial to receiving such support.  My inbuilt skepticism, which has always preferred facts to theories, was completely eliminated when I experienced firsthand the power of group intention from the other side of the world using Zoom communication. This was completely in accord with my reading about controlled scientific projects on the subject.  I recommend experiencing this for yourself to enhance your learning and understanding of this subject.
-J.J. United Kingdom

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