Upcoming Events

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Free Guided Exploration of Your Health and Wellness

 

 Dec. 3, Jan 14th, Feb 11th, March 11th, April 15th, May 13th and June 10th at 9 am for 45 minutes on Zoom

Please join me for a free 45-minute exploration of your health and wellness.  

I have found that there is special support and power available through the gathering of a group. It's a nurturing and uplifting experience.

When restrictions were implemented to help control the spread of COVID in March 2020, I began holding regular gatherings to explore ways to ground and calm. Seeing how much this supported friends and clients I’ve been inspired to continue offering this format for health and wellness. ⁠

 

⁠I share insights I have gained through my decades of experience in the field of healthcare and from my healing journey. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. 

 

I lead everyone through a guided exploration based on the teachings from Healing From the Core ®, which helps each of us to connect more deeply within ourselves and listen to our own bodies' wisdom. The experience is enhanced by gathering as a group and we have the opportunity to share our experiences and inspire and support one another.

Cost: free

What to bring: your full heart, honesty, and courage

You may be like me: we have lots of good intentions and know all the right things to do. Yet, multiple reasons prevent us from getting into action. In my decades of experience in the healthcare field, I’ve learned that working together with others helps us overcome hurdles and reach our goals. 

 

That’s why I’ve put together “Mapping out Your Intentional Life: Maximizing your Health and Wellness.” In this workshop, an intimate group of eight people who are committed to increasing health and wellness will meet for six weeks to challenges and map out solutions together. 

 

It is always the perfect time to reevaluate your priorities and set intentions that support you in your health and wellness.

 

I will share what has helped me grow and guide the intention-setting process. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. I created this group because the most powerful way to get into action with your intentions is a group that provides safe connections, engenders collaboration, and builds in support. 

 

We will meet six times every two weeks, starting Jan 7th, 2022  on Zoom.  

 

We will explore:

  • The many meanings of intentions

  • Identifying what is your next step

  • Ways to use your imagination

  • How your presence supports you and those around you

  • Ways to increase self-compassion

  • Deepen your listening skills

 

Each week two participants will share their intentions and will receive energetic support from the group as I lead everyone through a grounded exploration based on the teachings from Healing From the Core ®.

There will be weekly partner work assigned in the time between classes. 

As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

  • Improve your health and wellness

  • Give and receive support

  • Connect with like-minded people in a spirit of collaboration

 

 

 

Dates: Jan 7 & 21st, Feb 4 & 18, March 4 & 18. 

Time: 9 am PST for one hour

Where: Zoom 

Cost: $180

What to bring: your full heart, honesty, and courage

Collaborative Intention Group 

Jan 7 & 21, Feb 4 & 18, March 4 & 18 - 9 am PST for one hour on Zoom 

You may be like me: we have lots of good intentions and know all the right things to do. Yet, multiple reasons prevent us from getting into action. In my decades of experience in the healthcare field, I’ve learned that working together with others helps us overcome hurdles and reach our goals. 

 

That’s why I’ve put together “Mapping out Your Intentional Life: Maximizing your Health and Wellness.” In this workshop, an intimate group of eight people who are committed to their health and wellness will meet for six weeks to map out solutions together. 

 

It is always the perfect time to reevaluate your priorities and set intentions that support you in your health and wellness.

 

I will share what has helped me grow and guide the intention-setting process. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. I created this group because the most powerful way to get into action with your intentions is a group that provides safe connections, engenders collaboration, and builds in support. 

We will explore:

  • The many meanings of intentions

  • Identifying what is your next step

  • Ways to use your imagination

  • How your presence supports you and those around you

  • Ways to increase self-compassion

  • Deepen your listening skills

 

Each week two participants will share their intentions and will receive energetic support from the group as I lead everyone through a grounded exploration based on the teachings from Healing From the Core ®.

There will be weekly partner work assigned in the time between classes. 

As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

  • Improve your health and wellness

  • Give and receive support

  • Connect with like-minded people in a spirit of collaboration

Cost: $180

What to bring: your full heart, honesty, and courage

*Since this is a small group of eight it is important that you are able to commit to the time involved with weekly partner work and group meetings every two weeks. The group meetings are NOT recorded due to the intimate nature of sharing and the need to create a safe group experience. Missing one or two group meetings is workable as long as you can let me know ahead of time. Please check the dates carefully before signing up. A full refund is available two weeks before beforehand. 50% refund 14 days before the start of the class. No refund is available once the class has started.