Upcoming Events

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Free Guided Exploration of Your Health and Wellness

 

Oct, 21, Nov. 25, Dec. 23 at 9 am PST for 45 minutes on Zoom

Please join me for a free 45-minute exploration of your health and wellness.  

I have found that there is special support and power available through the gathering of a group. It's a nurturing and uplifting experience.

When restrictions were implemented to help control the spread of COVID in March 2020, I began holding regular gatherings to explore ways to ground and calm. Seeing how much this supported friends and clients I’ve been inspired to continue offering this format for health and wellness. ⁠

 

⁠I share insights I have gained through my decades of experience in the field of healthcare and from my healing journey. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. 

 

I lead everyone through a guided exploration based on the teachings from Healing From the Core ®, which helps each of us to connect more deeply within ourselves and listen to our own bodies' wisdom. The experience is enhanced by gathering as a group and we have the opportunity to share our experiences and inspire and support one another.

Cost: free

What to bring: your full heart, honesty, and courage

You may be like me: we have lots of good intentions and know all the right things to do. Yet, multiple reasons prevent us from getting into action. In my decades of experience in the healthcare field, I’ve learned that working together with others helps us overcome hurdles and reach our goals. 

 

That’s why I’ve put together “Mapping out Your Intentional Life: Maximizing your Health and Wellness.” In this workshop, an intimate group of eight people who are committed to increasing health and wellness will meet for six weeks to challenges and map out solutions together. 

 

It is always the perfect time to reevaluate your priorities and set intentions that support you in your health and wellness.

 

I will share what has helped me grow and guide the intention-setting process. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. I created this group because the most powerful way to get into action with your intentions is a group that provides safe connections, engenders collaboration, and builds in support. 

 

We will meet six times every two weeks, starting Jan 7th, 2022  on Zoom.  

 

We will explore:

  • The many meanings of intentions

  • Identifying what is your next step

  • Ways to use your imagination

  • How your presence supports you and those around you

  • Ways to increase self-compassion

  • Deepen your listening skills

 

Each week two participants will share their intentions and will receive energetic support from the group as I lead everyone through a grounded exploration based on the teachings from Healing From the Core ®.

There will be weekly partner work assigned in the time between classes. 

As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

  • Improve your health and wellness

  • Give and receive support

  • Connect with like-minded people in a spirit of collaboration

 

 

 

Dates: Jan 7 & 21st, Feb 4 & 18, March 4 & 18. 

Time: 9 am PST for one hour

Where: Zoom 

Cost: $180

What to bring: your full heart, honesty, and courage

Embodied Intention Groups 2.0

Oct. 28, Nov. 4 & 11, Dec. 2, 9 & 16, 2022

This group is for anyone who has already completed the Embodied Intention Group.

We get to dive deeper into the experience and process of navigating your embodied intentions. 

 

While following the same format as the Embodied Intention Group, our 2.0 sessions will further explore various intention-setting topics and open the door for meaningful and impactful discussions. We will cover how to build in support, the art of asking questions, and the concepts of choice point and power of our presence.
 

What to bring: your heart, honesty, and courage.

When: Oct. 28, Nov. 4 & 11, Dec. 2, 9 & 16, 2022

9- 10 am PST

Where: Anywhere and everywhere via Zoom

Cost: $180

Limited to 8 people

You may be like me: we have lots of good intentions and know all the right things to do. Yet, multiple reasons prevent us from getting into action. In my decades of experience in the healthcare field, I’ve learned that working together with others helps us overcome hurdles and reach our goals. 

 

That’s why I’ve put together “Mapping out Your Intentional Life: Maximizing your Health and Wellness.” In this workshop, an intimate group of eight people who are committed to increasing health and wellness will meet for six weeks to challenges and map out solutions together. 

 

It is always the perfect time to reevaluate your priorities and set intentions that support you in your health and wellness.

 

I will share what has helped me grow and guide the intention-setting process. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. I created this group because the most powerful way to get into action with your intentions is a group that provides safe connections, engenders collaboration, and builds in support. 

 

We will meet six times every two weeks, starting Jan 7th, 2022  on Zoom.  

 

We will explore:

  • The many meanings of intentions

  • Identifying what is your next step

  • Ways to use your imagination

  • How your presence supports you and those around you

  • Ways to increase self-compassion

  • Deepen your listening skills

 

Each week two participants will share their intentions and will receive energetic support from the group as I lead everyone through a grounded exploration based on the teachings from Healing From the Core ®.

There will be weekly partner work assigned in the time between classes. 

As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

  • Improve your health and wellness

  • Give and receive support

  • Connect with like-minded people in a spirit of collaboration

 

 

 

Dates: Jan 7 & 21st, Feb 4 & 18, March 4 & 18. 

Time: 9 am PST for one hour

Where: Zoom 

Cost: $180

What to bring: your full heart, honesty, and courage

Stay Calm and Create the Life You Want: For Teens

Oct 18th, 25th, Nov 1st, 7th, 22nd, 29th 7:00 - 8:00 pm

Do you know what you want in your life but feel overwhelmed trying to work out how to get there? You may find yourself confused between the advice you hear from your parents, your friends and what your instincts are telling you. In this group, you will learn about:


• How to listen to your own body’s messages
• Practice different ways to calm and balance your nervous system and understand why this is important.
• How to set intentions and get into action
• How to ground yourself even during stressful times
• Learn ways to use your breath, healthy touch and your awareness to navigate challenging experiences.
You will experience a group that provides safe connection, engenders collaboration and builds in support.

I will be bringing to the group my decades of experience in the field of healthcare and sharing what has helped me grow. I have been very fortunate to have been mentored by many wonderful teachers throughout my career and include what I have learnt to this group.


This group is for teenagers aged between 13-19 years old)
Any questions? Email me (kate@kmackinnon.com)

 

What to bring: your heart, honesty, and courage.

When: Oct 18th, 25th, Nov 1st, 7th, 22nd, 29th - 7:00-8:00 PM

Where: Creative Healing Center, 1601 Railroad Ave Suite F - Livermore, CA
Cost: $180
Limited to 12 people

You may be like me: we have lots of good intentions and know all the right things to do. Yet, multiple reasons prevent us from getting into action. In my decades of experience in the healthcare field, I’ve learned that working together with others helps us overcome hurdles and reach our goals. 

 

That’s why I’ve put together “Mapping out Your Intentional Life: Maximizing your Health and Wellness.” In this workshop, an intimate group of eight people who are committed to increasing health and wellness will meet for six weeks to challenges and map out solutions together. 

 

It is always the perfect time to reevaluate your priorities and set intentions that support you in your health and wellness.

 

I will share what has helped me grow and guide the intention-setting process. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. I created this group because the most powerful way to get into action with your intentions is a group that provides safe connections, engenders collaboration, and builds in support. 

 

We will meet six times every two weeks, starting Jan 7th, 2022  on Zoom.  

 

We will explore:

  • The many meanings of intentions

  • Identifying what is your next step

  • Ways to use your imagination

  • How your presence supports you and those around you

  • Ways to increase self-compassion

  • Deepen your listening skills

 

Each week two participants will share their intentions and will receive energetic support from the group as I lead everyone through a grounded exploration based on the teachings from Healing From the Core ®.

There will be weekly partner work assigned in the time between classes. 

As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

  • Improve your health and wellness

  • Give and receive support

  • Connect with like-minded people in a spirit of collaboration

 

 

 

Dates: Jan 7 & 21st, Feb 4 & 18, March 4 & 18. 

Time: 9 am PST for one hour

Where: Zoom 

Cost: $180

What to bring: your full heart, honesty, and courage

Therapist at the Intensive Program; Post Traumatic Stress Disorder 

Monday, November 14, 2022 – Friday, November 18, 2022

When: November 14-18, 2022

Where: The Upledger Institute International, Palm Beach Gardens, FL

You may be like me: we have lots of good intentions and know all the right things to do. Yet, multiple reasons prevent us from getting into action. In my decades of experience in the healthcare field, I’ve learned that working together with others helps us overcome hurdles and reach our goals. 

 

That’s why I’ve put together “Mapping out Your Intentional Life: Maximizing your Health and Wellness.” In this workshop, an intimate group of eight people who are committed to increasing health and wellness will meet for six weeks to challenges and map out solutions together. 

 

It is always the perfect time to reevaluate your priorities and set intentions that support you in your health and wellness.

 

I will share what has helped me grow and guide the intention-setting process. I have been very fortunate to have been mentored by many wonderful teachers throughout my career, including Dr. Wayne Dyer. I created this group because the most powerful way to get into action with your intentions is a group that provides safe connections, engenders collaboration, and builds in support. 

 

We will meet six times every two weeks, starting Jan 7th, 2022  on Zoom.  

 

We will explore:

  • The many meanings of intentions

  • Identifying what is your next step

  • Ways to use your imagination

  • How your presence supports you and those around you

  • Ways to increase self-compassion

  • Deepen your listening skills

 

Each week two participants will share their intentions and will receive energetic support from the group as I lead everyone through a grounded exploration based on the teachings from Healing From the Core ®.

There will be weekly partner work assigned in the time between classes. 

As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

  • Improve your health and wellness

  • Give and receive support

  • Connect with like-minded people in a spirit of collaboration

 

 

 

Dates: Jan 7 & 21st, Feb 4 & 18, March 4 & 18. 

Time: 9 am PST for one hour

Where: Zoom 

Cost: $180

What to bring: your full heart, honesty, and courage

Therapist at Dolphin Assisted Therapy Intensive Program:

Freeport, Bahamas

July 30 - August 2, 2023

Kate will be a participant at BioAquatic Advanced and Dolphins Exploration seminar July 23-26, 2023