Kate Mackinnon,Cst-d

These free monthly Zoom calls have been held since 2020, and each year, there is an evolution.  In 2025 we will explore what the words listed below mean to each of us.

At the start of the call, I will give my ideas about the word, and everyone will be invited to share their thoughts. Listening to everyone, I distill each person’s thoughts into one or two words. Once the sharing is complete, I lead us through an internal guided exploration, dropping us into our embodied presence based on the certification I completed with Healing From the Core.  During this time, I repeat each person's words of wisdom. After that is complete, there is an invitation to share thoughts, new awareness, or anything else before the call ends. It usually lasts between 40 -50 minutes. 

 

My intention with this offering is to provide a place to connect with like-minded people and an opportunity to explore and navigate life together. Come willing to share and support one another. 

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Each meeting will be held on Zoom at 9.00 am PST and last between 40-50 minutes.

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The sign up is for the whole series. I understand that you may not be able to or want to attend each month. ​​​
 

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Create the Change You Want & Stay Calm​

Join Create the Change You Want & Stay Calm! , a 6-week group that starts on April 3rd. This group will have a hybrid format and be offered both in person and online on Zoom. So you can join whether you are local to Livermore or far away!

Dates: Begins Thursday, April 3rd - May 8th, 2025

Time: 9 - 10 am PST

Cost: $250

Where: Zoom OR in person at Three Palms, 2210 Fourth Street, Livermore, CA 94550

 

 Along with defining and refining the changes you want to create, we will explore various ways to calm the nervous system while making these changes. Many times, what impedes our progress is a feeling of overwhelm where our nervous system starts shouting loudly that these changes are not welcome!

Weekly partner work will be assigned in the time between classes. As a group, we will work through challenges and celebrate successes!

 

Please join this class if you are looking to:

• Manifest change in your life

• Give and receive support

• Connect with like minded people in a spirit of collaboration

• Explore ways to calm yourself

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The sign up link is here. Please email me if you have any questions.

 

What people have been saying:

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"The course objectives and prompts for our partner meetings were clearly communicated in advance, giving me time to prepare and participate. The weekly meetings stayed on topic and on task while still allowing us to explore each concept. Kate is a master at facilitating environments where growth and change can happen in peaceful, grounded surroundings." JV, Livermore, CA

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"The group met my expectations and I discovered more about myself than I expected. By participating in the group and meeting new people, I realized that it brings new experiences and learning for me." TG, Fremont, CA

 

"I’m so grateful to have met new friends and feel a new sense of true connection to myself and other kindred spirits. And…this year is most definitely the most authentic and successful (business and personal) year I can remember. I’m still integrating and breathing it all in."

-M.A. Norwalk, CT

 

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